Working Out Is Actually Really Easy
You shouldn’t have to be featured on your MASSIVE deathbed as a freak-of-the-week on TLC to say “Hey, maybe I should have done a couple jumping jacks when my legs could support my body.”
And you don’t need to worry about being a muscle bound weirdo who walks around like the reflection of a funhouse mirror unless you’re making it a lifestyle choice.
You don’t have to be Captain America, just do some stretches, drink a little more water, and go from there. you’ll like how it feels.